
Welcome, I’m Sarah Smith!
I’m a certified personal trainer and Level 2 Russian Kettlebell Instructor (RKC2), postnatal fitness specialist, functional gut and pelvic floor health advocate, mom of three and lover of movement.
I help women build strength with kettlebells and natural movement, rehab their pelvic floors and guts, and adopt a #persistenceoverperfection mindself to ACHIEVE their goals for their bodies and their lives!


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