the iron sharpened podcast

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About The Podcast

Luke Atchley of Virtue Strength and Sarah Smith are two coaches, and fellow RKC Level 2 Kettlebell Instructors that talk weekly about the virtues of strength training.

This podcast is the place for you if you nerd out about kettlebells, lifting, pushing or pulling heavy things, nutrition, whole body resilience, balance, discipline and the intersection of faith and fitness.

Listen now!
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