about dirty strength radio

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Sarah Smith is a Russian Kettlebell Certified Instructor (RKC2), Certified Personal Trainer, Pelvic and Gut Health Educator and Postnatal Fitness Specialist with a Masters in Soil and Agricultural Science, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

This is the podcast for you if you want to learn about strength and good livin’ outside the sanitized gym and indoor experience

If you like chatting about unconventional strength training, gut health, pelvic health, a persistence over perfection mindset, character development, faith, dirt and 90’s music, and learning from some of the most AMAZING people working in health and fitness, then this is the place for you!

Listen now!