Gut health is one of those topics that is EVERYWHERE these days, but even with all the information available to us, it's still challenging to get a solid understanding of what "gut health" looks like and how we promote it.
Today Sarah is explaining how the gut functions, that the mucous highway that runs from your mouth to your anus in a super accessible manner that will help demystify and streamline your gut health-promoting habits!
For more on gut health, head to the blog section at https://sarahsmithstrength.com/new-blog!

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