My guest today is Mary Clark of the Raleigh Wellness Center. Mary is my acupuncturist and is a wealth of knowledge for all things Chinese medicine, herbal medicine and anatomy. Mary uses a combination of massage, acupuncture and herbal medicine to help her patient's body's health and balance themselves. She has cared for me through several crisis and I credit her for helping me shift my priorities and my mindset around health to investing in and trusting my body more. Her clinic is located in North Raleigh. You can find it here. There's no health issue I can imagine that Mary couldn't help you work through. Today on the show we specifically talk about Qi depletion and the role it plays in pelvic health. So mamas with adrenal fatigue, exhaustion, burnout, pelvic floor issues, thyroid and gut health struggles this one's for you!