When working towards our goals we will ALWAYS experience some mental challenges. The fact of the matter is, working towards change is HARD WORK! Sometimes results are slow. Sometimes it seems like everyone else around us is successful and we are not. Sometimes it seems like we are just not "cut out" for this plan and we should throw in the towel.
But here's the thing. That's a wall that EVERYONE encounters when trying to work towards something. And if you give up when you hit that, then you will never grow. You will never experience the victory and change that is just on the other side of that wall.
It's hard, I know. And it's often such a discouraging experience, that we don't know what to do, which is why I'm sharing my tools for moving beyond it today in this video seminar.
This is a 15 minute talk on the mental and emotional challenges of working towards a goal. I introduce ASKS, a series of strategies that I use for navigating this experience.
Check it out below!
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