We in the fitness world sort of take this concept for granted, but often when speaking with people about my business, I realize that they have never heard of an "online" coach or trainer before.

So I thought that I would take a little time tonight to answer questions and explain the concept especially since online coaching is not just something that happens in the fitness world!

There may be an online coach out there right now that can teach you how to cook, knit, sew, scrapbook, golf, or use Quickbooks!