Love.
Peace.
Gratitude.
And
Hope.
These are the keys to conquering #prolapse or any injury.

Maybe you’ve asked yourself, “Does my emotional trauma impact my prolapse?”
OR are “mental health and pelvic floor health” connected?

And guess what!?!
Emotional health, mental health and pelvic floor dysfunction are intimately connected.

The moment you being to hate your body for disappointing you it senses conflict and starts an entire cascade of biochemical reactions to protect you and itself from the stress of unresolved conflict.

The lack of peace leaves you in a constant state of coping and bracing which prevents you from healing.

The lack of gratitude for your body and it’s wisdom perpetuated the conflict and can even manifest in disease.
Your lymph becomes stagnant.
Your nervous system is in a state of stress and maybe panic.
Your ability to remove toxins from the body, clear inflammation and make beautiful and resilient tissue is put on hold.
Your digestion, sleep, and steadiness suffers.

When all these systems are perceived by you as misbehaving it becomes even easier to hate and resent your body for all its putting you through.
Or maybe you don’t even notice these changes because you mute them with busyness, caffeine, pain relief, chaos, work or even other people’s drama.

But what you really need is hope.
Hope that your body is wise, that God works all things for good for those who love him.
Hope that as you learn to love your body and focus on all that is going RIGHT with it you will begin to find peace in the challenging season you are in currently.
And you will be able to be grateful for this moment in time, this red flag that is your injury or health challenge that is telling you, “You have some inner work to do.”

Viewing my injuries and health challenges as communication from my body to me that something in my life (heart, mind or soul) needed to change has made ALL the difference in my healing processes.

And it will make a difference for you.

Emotions, conflict, trauma, and pain are experienced on an electrical and chemical level and if you refuse to acknowledge that, you are leaving healing on the table.
Your hubris could mean that you MISS healing.

Start pursuing love, peace, gratitude and hope and watch how your body changes!

Watch my Free Webinar in the root causes of prolapse to learn more about what prolapse is communicating to you about your body.