Is self care for Christians? How can you stack self care practices to help start your day of strong and present?

Another Sunday, another short stack and today it's all about #selfcare, I know, so trendy. Sarah is sharing FIRST, whether self care is a Bible-supported concept-just scratching the surface here, and THEN how to make some of your most beneficial self care practices ACTUALLY happen! Check it! For more from Sarah, head to @sarahsmithstrength or sarahsmithstrength.com