Episode 79: God made dirt, dirt don't hurt, in fact it heals!

Today we are having a chill discussion about dirt. How it's healthFULL, why you should embrace it and what you can do with/in it! The soil is healing. Fear of getting outside and getting dirty in your life and in your workouts is holding you back from finding your grit and dirty strength! For more from Sarah head to www.dirtystrength.com