Join the Persistence Over Perfection (POP Challenge)-it's free. Read more below!!!

Do want to increase the efficiency of your workouts by learning to workout at home or in the gym in less than 30 minutes?

Are you lacking motivation to pursue your fat-loss goals

When you skip a workout (or a few workouts), do you lose momentum and abandon your program altogether?

Do you crave the support and accountability of a coach AND an online community of women that share your struggles?

Do you want to feel strongenergized, and proud of your fitness accomplishments?

Work with a coach in a closed Facebook group for 14 days!!!

It's free! We will focus on fat-loss, mindset, how to set and work towards your fitness goals and lots more!!
Free workouts, free coaching, access to a group of women that share your struggles!

Sarah SmithComment