Today's conversation with my friend Sam Faulhaber is a fun one. Sam is a Brazilian Jiu Jitsu Black Belt, Bodywork and Functional Mobility Specialist, Teacher and amazing women overall!
Today Sam and I discuss the many facets of learning to listen to and trust your body, an area in which Sam is for sure an expert in so many ways. Girlfriend and I can CHAT and you will find that here because it's a long one, but we were just warming up, HA! For more from Sam visit her account on Instagram and click the link in her bio! She's a super special lady and I love her.

Podcast