Posts tagged POP
You asked questions about the pelvic floor and pelvic organ prolapse and I answered!

I 100% DO NOT believe in rules and formulas when it comes to working with the pelvic floor. 
There are some very helpful guidelines and effective strategies for dealing with pelvic floor dysfunction and related injuries, but I will tell you that EVERY CLIENT I SEE IN-PERSON OR ONLINE presents with pelvic floor issues slightly differently and therefore we tailor their programming to their unique problems. 

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