I know, I know, exercise is healthy.
It’s prescribed for MANY a health problem.
And movement is GREAT for ALL aspects of your health, including sex, BUT…
Amidst the noise of everyone else working on themselves and their goals, how do we stay in our own lane?Read More
If we are going to the gym or a class, we look around and observe where other people are. We begin to size them up and then move on to ourselves... “I’ll never look like that.”Read More